Wave Healing

Discover the power of somatic healing to release tension, ease stress, and cultivate a deeper connection with yourself.

What is somatic healing?

Somatic healing is a holistic approach that emphasizes the mind-body connection to enhance overall well-being. It utilizes various techniques such as body awareness, breathwork, movement therapy, and touch therapy to release physical, emotional and energetic tension. Helping individuals regulate their nervous system allows for space to achieve a balanced and harmonious state. This approach addresses the root causes of the imbalances, offering a comprehensive path to healing.

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"Jennifer creates a safe and supportive space for healing and self-discovery. She gently illuminates aspects of yourself that need love and attention, encouraging you to go deeper on your journey."

“Jen was great. I felt relaxed and ready for the experience. This experience was unique as it involved a sub level of consciousness that was based more on feeling than thinking. The best part was it really felt like a safe space to be vulnerable. Something that surprised me was the emotional place I was able to touch on. Since our session, I am now open to less conventional methods of healing.”

My Journey

I am a trauma-informed Somatic Healer with a Mastery Certification in The TCS Method. After a long career in Finance and Sales, I felt burnt out and unfulfilled. Healing from a traumatic marriage, I worked intensively with a therapist to reconnect with myself and repattern old behaviors. This journey led me to discover my calling: guiding others to mind-body connection through somatic healing.

Inspired by my love for the beach and the healing power of waves, I founded my company to help people connect their mind, body, and heart. As a somatic healer, I guide individuals through emotions, inner child wounds, and trauma. My method utilizes various tools, including breath, sound, scent, and movement. Together, we support nervous system regulation, promote chakra energy flow and alignment, all with love, safety, and positive intentions.

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SOMATIC HEALING

Benefits of Somatic Healing

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Stress Reduction
Helps alleviate stress and anxiety by promoting regulation and mindfulness.
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Emotional Release
Facilitates the release of suppressed emotions and trauma, leading to emotional healing and resilience.
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Improved Physical Health
Enhances physical well-being by addressing tension, pain, and other physical symptoms.
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Enhanced Self-Awareness
Encourages a deeper understanding of oneself and fosters personal growth and self-discovery.

Individuals learn to regulate the nervous system, track sensations, and cultivate a deeper understanding of oneself. This journey allows the space for repatterning responses and beliefs which provides full integration and embodiment their true, highest self.

I provide holistic support in a safe, grounding space where I utilize various techniques. I offer support through one-on-one calls as well as speak at, teach and host large group events.

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