Wave Healing

Discover the power of somatic healing to release tension, ease stress, and cultivate a deeper connection with yourself.

What is somatic healing?

Somatic healing is a holistic approach that emphasizes the mind-body connection to enhance overall well-being. It utilizes various techniques such as body awareness, breathwork, movement therapy, and touch therapy to release physical, emotional and energetic tension. Helping individuals regulate their nervous system allows for space to achieve a balanced and harmonious state. This approach addresses the root causes of the imbalances, offering a comprehensive path to healing.

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My Journey

I am a trauma-informed Somatic Healer with a Mastery Certification in The TCS Method. After a long career in Finance and Sales, I felt burnt out and unfulfilled. Healing from a traumatic marriage, I worked intensively with a therapist to reconnect with myself and repattern old behaviors. This journey led me to discover my calling: guiding others to mind-body connection through somatic healing.

Inspired by my love for the beach and the healing power of waves, I founded my company to help people connect their mind, body, and heart. As a somatic healer, I guide individuals through emotions, inner child wounds, and trauma. My method utilizes various tools, including breath, sound, scent, and movement. Together, we support nervous system regulation, promote chakra energy flow and alignment, all with love, safety, and positive intentions.

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SOMATIC HEALING

"Jen really helped me open up, receive and reflect. She’s soft but also challenging in a way that truly helped me have a powerful breakthrough. I don’t typically recommend this kind of support to people. Now I can’t stop talking about it and wanting my entire team to experience this kind of breakthrough. I was extremely surprised to have a memory come up from my childhood. One that I never really thought much of or on how it affected my ENTIRE life! Since our session I now feel AMAZING! I feel like I have such a deeper inner understanding of who I was as a child and how I can support her today. My experience with Jen was by “accident”… really by fate. But I simply won this experience from a women’s event. I went in with zero expectations and came out renewed. I can’t recommend this enough. Jen truly had a way with seeing you and helping you break free."
"Jennifer creates a safe and supportive space for healing and self-discovery. She gently illuminates aspects of yourself that need love and attention, encouraging you to go deeper on your journey."
“Jen was great. I felt relaxed and ready for the experience. This experience was unique as it involved a sub level of consciousness that was based more on feeling than thinking. The best part was it really felt like a safe space to be vulnerable. Something that surprised me was the emotional place I was able to touch on. Since our session, I am now open to less conventional methods of healing.”
"The first thing that surprised me was experiencing the emotions I had been pushing back that I didn't realize I was pushing back. I also didn't expect to get emotional or feel a connection with my inner child, but I did! I loved that I felt really safe and supported to get vulnerable. Even when it felt silly to speak and let my guard down, I felt really cared for which helped guide me. I feel I have gained confidence in myself since beginning this experience. I also feel that I am always valid in whatever emotions I feel and that has helped me feel proud of myself. I felt really anxious before beginning this experience, but I have learned how I can look back on my younger self in order to help my current self. I thought this experience was invaluable! I will forever appreciate the care Jen showed me and the way she helped guide me throughout the experience."
“I really loved being able to revisit things from my past and seeing it in a new lens. I liked being there for my inner child and knowing that I can always tap into that whenever I need it. This experience showed me that it is safe to feel any emotion and sit with it. I was taught about my specific patterns and now I have been noticing more about myself that I did not understand before. Knowing more about these specific patterns has helped me with my own anxiety and it has helped me in my communication with others. I feel that I was given a lot of tools that I can and have been using since finishing this experience. These tools to help me are things that I can do for myself whenever needed. I learned lots of different techniques to help myself!"”

Benefits of Somatic Healing

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Stress Reduction
Helps alleviate stress and anxiety by promoting regulation and mindfulness.
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Emotional Release
Facilitates the release of suppressed emotions and trauma, leading to emotional healing and resilience.
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Improved Physical Health
Enhances physical well-being by addressing tension, pain, and other physical symptoms.
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Enhanced Self-Awareness
Encourages a deeper understanding of oneself and fosters personal growth and self-discovery.

Individuals learn to regulate the nervous system, track sensations, and cultivate a deeper understanding of oneself. This journey allows the space for repatterning responses and beliefs which provides full integration and embodiment their true, highest self.

I provide holistic support in a safe, grounding space where I utilize various techniques. I offer support through one-on-one calls as well as speak at, teach and host large group events.

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